SET Health Diabetes Education

Data-driven health and performance optimisation through blood analysis, glucose monitoring, and expert clinical support

Including Supplement, Peptide, and Steroid Education

SET Health Fitness

Guesswork costs Gains. Precision Fuels Performance.

Blood Pathology Analysis

Pathology review for athletes/competitors (supplements, peptides, steroids)

Blood Pathology Analysis

Pathology review for athletes/competitors (supplements, peptides, steroids)

Substance Education

Education on How Substances Affect The Body

Substance Education

Education on How Substances Affect The Body

Blood Glucose Mapping

Blood Glucose Sensor Mapping for Diabetes Risk & Dietary Impact Assessment

Blood Glucose Mapping

Blood Glucose Sensor Mapping for Diabetes Risk & Dietary Impact Assessment

Substance Safety

Substance Analysis & Risk Awareness

Substance Safety

Substance Analysis & Risk Awareness

PED Test

A PED Test Protects the Integrity of Performance

PED Test

A PED Test Protects the Integrity of Performance

Who We Are

SET Health Fitness is a health and performance-focused team dedicated to helping people make better-informed decisions about their body, health and performance. Through blood pathology analysis, glucose monitoring, substance education and practical clinical support, we take a data-driven approach that replaces guesswork with meaningful information. Whether you’re an athlete, competitor or simply looking to better understand and optimise your health, our focus is on providing clear, practical guidance tailored to your individual needs.

Our approach combines qualified clinical knowledge with real-world understanding of training, nutrition, supplements, peptides and performance-enhancing substances. We believe education and monitoring are essential to reducing risk and improving long-term health outcomes. Rather than judging individual choices, SET Health Fitness provides professional, confidential support designed to help you understand what is happening inside your body, identify potential risks and make more informed decisions about your health and performance.

Set Health Fitness is a proud partner of Be Fit Foods and the PPN Nutrition Team

SET Health Fitness is proud to partner with Be Fit Food and the PPN Nutrition Team, bringing together professional health support, practical nutrition and convenient solutions to help our clients achieve their health, fitness and performance goals. These partnerships allow us to extend our approach beyond testing and monitoring, helping clients put the right nutritional strategies into practice as part of a more complete approach to their wellbeing.

Through our partnership with Be Fit Food, clients can access nutritionally balanced, portion-controlled meals designed to make healthy eating simpler and more convenient. Combined with the expertise and personalised nutritional guidance of the PPN Nutrition Team, we can help clients better understand their individual nutritional needs and make informed, sustainable choices. Together, these partnerships support the SET Health Fitness philosophy of using knowledge, data and professional guidance to help people take greater control of their health and performance.

Partner With Us

We work alongside coaches, gyms, and health professionals to support better outcomes through education and monitoring.

Why Choose Us

Qualified Health Professionals

Work with registered and fully qualified practitioners, therapists and coaches who bring professional knowledge and real-world experience to your health and performance journey.

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We offer in-home, on-site consultations to bring you convenience and flexibility.

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Proven results from years of practice.

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Individual, package and group price options available.

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Tested knowledge and tools that can easily be understood and applied.

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On-going and on call support.

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What Our Clients Have Been Saying

    
 
 
         
   Lou-Ann Gibson 
 16 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. On the journey to better health, Jessica is a delight to work with.  Her practical guidance, honed from years of experience, is easy to implement once you leave the session. I highly recommend Jessica.
  
 
        
   Eileen McAdam 
 14 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. Jessica is an amazing person!  Her knowledge in diabetes education is endless.  She is very approachable and is always ready to give advice when needed, she is also an advocate to getting sensors for people with type 2.
I recommend Jessica to anyone I know!
  
 
        
   Barbara Hicks 
 14 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. I have Type 2 diabetes and prior to meeting Jess I didn’t have a clue how to manage it now I am off two medications and feeling good. Jess is a compassionate educator and highly experienced with a great demeanour and I couldn’t recommend anyone better. Thanks for all your help Jess 😊
  
 
        
   Andrea Davey 
 14 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. Jess has a wealth of knowledge and experience in nutritional management and underlying health conditions. She is super passionate about holistic care and I can’t recommend her more highly.
  
 
        
   Meagan Hull 
 13 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. So professional, excellent communication and delivery of content and most importantly up to date with the most current medical knowledge and practices. Thank you
  
 
        
   Brad Martin 
 11 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. Friendly and knowledgeable guidance.
  
 
        
   Rodney 
 11 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. Jess is amazing! Very easy to talk to. She has guided me through the process of becoming a diabetic and how to handle it. Very knowledgeable and professional.
  
 
        
   Gwenda Abrahamson 
 9 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. Jessica did a fantastic job enthusing me to eat vegetables again, start exercising again and helping me with my diabetes.
  
 
        
   Heather Karpas 
 8 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. Jessica is a very down to earth diabetes educator, she’s friendly, understanding and genuinely cares  about your well being, she has a very pleasant personality which makes my appointments  enjoyable to attend… Jess goes that extra mile to make sure that your doing the right thing with your sugar levels  and gives you the right advice to get you back on track…if your looking for a dedicated and a very genuine educator who shows you that she cares about you and your health and well being give Jessica Gray a call you won’t go wrong….